Saltie Public Food Database

Tiramisu Cheesecake

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UPC Code 019951130247
Data Source USDA

Nutrition Facts

Serving Sizes 4.4 oz (125g)
oz
Calories 370
Total Fat 24g 31%
Saturated Fat 14g 70%
Cholesterol 105mg 35%
Sodium 360mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 24g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Tiramisu Cheesecake are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cheesecake is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cheesecake is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor Enzymes), Heavy Cream (Heavy Cream, Carrageenan, And Mono And Diglycerides), Sugar, Eggs, Graham Crackers (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses,honey, Salt, Sodium Bicarbonate), Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum Potassium Sorbate), Water, Margarine (Palm Oil, Water, Salt Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Brown Sugar, Mocha Paste (Water, Dextrose, Natural And Artificial Flavor, Carmel Color, Espresso Extract, Xanthan Gum, Citric Acid, Sodium Benzoate), Vanilla, Cornstarch, Chocolate Decoration (Cocoa Mass, Sucrose, Coffee Powder, Cocoa Butter, Emulsifier, Arabic Gum & Shellac (Glazing Agents)), Gelatin, Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Yolk, Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Coffee, Cinnamon, Vanilla Extract, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulphate, Calcium Phosphate), Sodium Bicarbonate.

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