Saltie Public Food Database

Sour Cream & Onion Potato Chips

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Brand Simple Truth
UPC Code 011110896575
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Potatoes, Organic Oil Blend (Sunflower Oil, Safflower Oil And/or Red Palm Fruit Oil), Organic Sour Cream And Onion Seasoning (Organic Tapioca Maltodextrin, Organic Sour Cream Powder [{Organic Cream, Cultures, Lactic Acid}, Organic Nonfat Milk Solids And Citric Acid], Sea Salt, Organic Onion Powder, Organic Spices, Citric Acid, Organic Sunflower Oil).

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