Saltie Public Food Database

Margherita Flatbread

🍞
Brand Hy-vee
UPC Code 075450133196
Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/343 g
Serving Sizes 0.33 pizza (135g)
pizza
Calories 270
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 549mg 24%
Total Carbohydrate 26.1g 9%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Margherita Flatbread are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Flatbread is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Flatbread is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Fresh Mozzarella [Cultured Pasteurized Milk, Enzymes, Salt], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Salt, Spices, Garlic Powder, Citric Acid), Tomatoes, Basil.

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