Margherita Flatbread
🍞
UPC Code
075450133196
Data Source
USDA
Package Weight
12.1 oz/343 g
Serving Sizes
0.33 pizza (135g)
Calories
270
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
549mg
24%
Total Carbohydrate
26.1g
9%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 pizza of Margherita Flatbread are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Margherita Flatbread is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Margherita Flatbread is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Fresh Mozzarella [Cultured Pasteurized Milk, Enzymes, Salt], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Salt, Spices, Garlic Powder, Citric Acid), Tomatoes, Basil.
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