Saltie Public Food Database

Creamy Mushroom Mix For Sauces And Soups

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UPC Code 897552001537
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Sizes 3 tbsp (25g)
tbsp
Calories 130
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Creamy Mushroom Mix For Sauces And Soups are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mushroom Mix For Sauces And Soups is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mushroom Mix For Sauces And Soups is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Corn Syrup Solids, Food Starch-modified (From Corn), Salt, Sodium Caseinate (From Milk), Hydrolyzed Corn Protein, Pure Cane Sugar, Dried Mushrooms, Natural Mushroom Flavor, Dried Onion, Xanthan Gum, Spices (Celery & Black Pepper Extract), Dried Garlic.

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