Garlic Twisted Breadsticks
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UPC Code
070253106446
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 stick (48g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Garlic Twisted Breadsticks are
55% in carbs, 29% in fat, and 16% in protein.
carbs:
55%
fat:
29%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Twisted Breadsticks is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Twisted Breadsticks is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (Ascorbic Acid), Garlic Powder, Pepper Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Butter (Cream, Salt), Natural Flavor, Annatto.
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