Saltie Public Food Database

Strawberry 1% Low Fat Milk

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Brand Darigold
UPC Code 026400440666
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 211
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 14mg 5%
Sodium 139mg 6%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 36g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry 1% Low Fat Milk are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry 1% Low Fat Milk is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry 1% Low Fat Milk is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Liquid Sucrose( Sugar, Water), Dextrose, Corn Starch, Artificial Flavor, Carrageenan, Salt, Vanillin, Fd&c Red #40, Vitamin A Palmitate, Vitamin D3.

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