Protein Chip, Cheddar & Sour Cream
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UPC Code
888849000296
Data Source
USDA
Package Weight
1.125 oz/32 g
Serving Sizes
1.125 oz (32g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.125 oz of Protein Chip, Cheddar & Sour Cream are
16% in carbs, 15% in fat, and 69% in protein.
carbs:
16%
fat:
15%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Chip, Cheddar & Sour Cream is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Chip, Cheddar & Sour Cream is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dried Potatoes, Corn Starch, High Oleic Sunflower Oil, Contains Less Than 2% Of The Following: Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Butter (Cream, Salt), Buttermilk Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Butter Oil, Whey Powder, Annatto Extract (Color), Paprika Extract (Color), Turmeric (Color), Citric Acid, Salt, Yeast Extract, Calcium Carbonate, Natural Flavors.
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