Saltie Public Food Database

Allulose, Sea Salt Cocomels

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Brand Cocomels
UPC Code 0810053800010
Data Source USDA

Nutrition Facts

Servings per Container 2.5
Serving Sizes 5 pieces (30g)
pieces
Calories 80
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 14g 50%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cocomels are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%
fat: 33%
protein: 0%

Listed Ingredients

Organic Coconut Milk (Organic Coconut, Water), Soluble Tapioca Fiber, Allulose, Prebiotic Fiber, Vanilla Extract (Water, Ethyl Alcool, Vanilla Bean Extractives), Sea Salt, Sunflower Lecithin, Monk Fruit, Natural Flavors.

Carbs to Weight Ratio

The carbs to weight ratio of Cocomels is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 77%

Estimated Water to Weight Ratio

The water to weight ratio of Cocomels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 7%

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