Saltie Public Food Database

All Natural Potato Chips, Sour Cream & Onion

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Brand Raley's
UPC Code 04656701795
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of All Natural Potato Chips, Sour Cream & Onion are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Potato Chips, Sour Cream & Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Potato Chips, Sour Cream & Onion is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Skim Milk Powder, Salt, Whey Powder, Onion Powder, Sour Cream Powder (Cream, Non-fat Dry Milk, Cultures), Natural Flavor, Spice And Herb, Citric Acid, Modified Cornstarch, Buttermilk Powder, Sugar.

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