Oat Casarecce Gluten Free Pasta With Oat, Rice & Corn
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UPC Code
085917920344
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
56g
Calories
210
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41g
15%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Oat Casarecce Gluten Free Pasta With Oat, Rice & Corn are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Oat Casarecce Gluten Free Pasta With Oat, Rice & Corn is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat Casarecce Gluten Free Pasta With Oat, Rice & Corn is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats Flour, Corn Flour, Brown Rice Flour, Rice Flour, Tapioca Starch.
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