This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As A Dough Conditioner, Amylase), Invert Sugar, Sugar, Palm Oil Shortening (Palm Oil And Fractionated Palm Oil), Molasses, Cinnamon, Salt, Cocoa, Cocoa Processed With Alkali, Ginger, Soy Lecithin As An Emulsifier, Cloves, Allspice, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Baking Soda, Eggs, Whey Powder (Milk). Icing: Powdered Sugar (Granulated Sugar, Corn Starch), Water, Palm Oil, Corn Syrup, Modified Corn Starch, Salt, Artificial Flavors, Mono- And Diglycerides, Polysorbate 60, Titanium Dioxide, Citric Acid, Potassium Sorbate (Preservative). Fruity Gummies: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Artificial And Natural Flavors, Yellow 5, Yellow 6, Blue 1, Red 40. Contains Tartrazine. Candy Jewels: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1.