New England Style Buns
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UPC Code
042187901060
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 bun (39g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of New England Style Buns are
79% in carbs, 9% in fat, and 12% in protein.
carbs:
79%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Buns is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Buns is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono-and Diglycerides, Calcium Propionate (Preservative), Calcium Sulfate, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour.
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