Saltie Public Food Database

New England Style Buns

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Brand Best Yet
UPC Code 042187901060
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 bun (39g)
bun
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of New England Style Buns are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono-and Diglycerides, Calcium Propionate (Preservative), Calcium Sulfate, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour.

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