Strawberry Low Fat Milk
🍓
UPC Code
041483029874
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1 cup (236ml)
Calories
179
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
116mg
5%
Total Carbohydrate
30.9g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Low Fat Milk are
69% in carbs, 13% in fat, and 18% in protein.
carbs:
69%
fat:
13%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Low Fat Milk is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Low Fat Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Natural And Artificial Flavor, Carrageenan, Guar Gum, Red #40, Red #3, Vitamin A Palmitate, Vitamin D3.
Other Foods