Ep 12oz Bah Dinner Roll Ep Bah Dinner Rolls

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Brand Pepperidge Farm

UPC Code 00657522099038

Data Source USDA

Nutrition Facts

Package Weight 12 ONZ

Serving Sizes 1 roll (57g/2 oz) (57g)

roll (57g/2 oz)

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll (57g/2 oz) of Ep Bah Dinner Rolls are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%

fat: 9%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ep Bah Dinner Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ep Bah Dinner Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast, Extra Virgin Olive Oil, Citric Acid, Malted Barley Flour, Rice Flour, Sesame Seed Meal.contains: Wheat, Sesame Seed Meal.