Saltie Public Food Database

Milk Chocolate Thins

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Brand Zoet
UPC Code 075450231380
Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (42g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 46mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Milk Chocolate Thins are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Thins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Thins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Vanilla [Natural Flavor], Soy Lecithin [Emulsifier]), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate [Stabilizer], Non-hydrogenated Vegetable Oil, Soy Lecithin [Emulsifier]).

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