Green Chile Seasoned Peanuts
🥜
UPC Code
085582014164
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
28g
Calories
170
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Green Chile Seasoned Peanuts are
19% in carbs, 64% in fat, and 17% in protein.
carbs:
19%
fat:
64%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Green Chile Seasoned Peanuts is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Chile Seasoned Peanuts is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Salt, Peanut Oil, Hatch Green Chile Powder, Salt, Corn Syrup Solids, Modified Food Starch, Dehydrated Onion And Garlic, Dextrose, Spices, Citric Acid.
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