Original Mac 'n Cheese Macaroni And Cheese

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Brand Wegmans

UPC Code 07789048717

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 71g

Calories 250

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 530mg 23%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Original Mac 'n Cheese Macaroni And Cheese are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Original Mac 'n Cheese Macaroni And Cheese is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Mac 'n Cheese Macaroni And Cheese is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Wheat Flour), Organic Whey, Organic Cheddar Cheese Seasoning (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Buttermilk Blend (Organic Buttermilk, Organic Nonfat Dry Milk), Salt, Organic Natural Flavors, Organic Cornstarch, Organic Wheat Flour, Organic Cane Sugar, Organic Annatto Extract (Color), Organic Sunflower Oil, Silicon Dioxide, Sodium Phosphate, Lactic Acid Powder, Citric Acid.