Saltie Public Food Database

Smoked Peppered Turkey Breast

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UPC Code 085239102336
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Peppered Turkey Breast are 14% in carbs, 23% in fat, and 63% in protein.

carbs: 14%
fat: 23%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Peppered Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Peppered Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of Vinegar, Dextrose, Modified Potato Starch, Black Pepper, Sodium Phosphates, Sugar, Sodium Erythorbate, Sodium Nitrite, Natural Flavor.

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