Veggie Burger, Sundried Tomato & Spinach
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UPC Code
820103327138
Data Source
USDA
Serving Sizes
4.3 oz (121g)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
28g
10%
Dietary Fiber
7g
25%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.3 oz of Veggie Burger, Sundried Tomato & Spinach are
66% in carbs, 13% in fat, and 21% in protein.
carbs:
66%
fat:
13%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Burger, Sundried Tomato & Spinach is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Burger, Sundried Tomato & Spinach is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Lentils, Organic Rice Brown, Onions, Sun Dried Tomatoes (Tomatoes, Salt, Sulfur Dioxide) Organic Spinach, Chia Seed, Bob's Organic Red Mill Flour (Garbanzo, Potato, Tapioca, Sorghum, Fava Flour), Non-GMO Wheat Free Tamari Sauce, Organic Tomato Paste
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