Sea Salt Caramel In Dark Chocolate

🧂

Brand Russell Stover

UPC Code 077260100351

Data Source USDA

Nutrition Facts

Package Weight 2.9 OZ/82 g

Serving Sizes 4 pieces (27g)

pieces

Calories 100

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sea Salt Caramel In Dark Chocolate are 36% in carbs, 62% in fat, and 3% in protein.

carbs: 36%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel In Dark Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel In Dark Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Erythritol**, Chicory Root Fiber, Cocoa Butter, Heavy Cream, Allulose, Butter, Milk Fat, Sea Salt, Soy Lecithin*, Natural Flavors, Stevia Leaf Extract And Salt.