This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soy Lecithin), Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, And Vitamin D3, Corn Starch, Gum Arabic Confectioner's Glaze, Fd&c Colors (Yellow 6 Lake, Yellow 5 Dye, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Red 3 Dye, Sugar, Vegetable Shortening (Contains One Or More Of The Following: Hydrogenated Soybean Oil, Soybean Oil Ad/or Hydrogenated Cottonseed Oil, Water , Corn Syrup, Contains 2% Or Less Of Each Of The Following: Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides (With Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Sorbate (Preservative), Soy Lecithin, Titanium Dioxide (Color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 6, 42 De Corn Syrup, Sweetened Condensed Milk (Milk And Sugar), Sugar, Invert Sugar (Sugar, Water, Corn Syrup, Dextrose, Sodium Benzoate And Cream Of Tartar), Margarine (Vegetable Oil Blend [Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey). Water, Vanillin (Artificial Flavor), Salt, Sugar, Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor.