Ginger Bread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix
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UPC Code
078742332512
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1/4 cup (34g)
Calories
180
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Ginger Bread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix are
33% in carbs, 56% in fat, and 10% in protein.
carbs:
33%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Bread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Bread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gingerbread Flavored White Chocolate Almonds (White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Contains Less Than 1% Of The Following: Cinnamon, Natural Flavor, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (Peanuts, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Sea Salt), Pretzel Balls (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Corn Oil, And/or Soybean Oil), Salt, Corn Syrup, Baking Soda, Yeast), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil).
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