Skinless & Boneless Chunk Style Wild Pink Salmon

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Brand Blue Harbor Fish Co.

UPC Code 08055002

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 98g

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Skinless & Boneless Chunk Style Wild Pink Salmon are 0% in carbs, 14% in fat, and 86% in protein.

carbs: 0%

fat: 14%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless & Boneless Chunk Style Wild Pink Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless & Boneless Chunk Style Wild Pink Salmon is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.