46% Cacao Organic Chocolate

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Brand Pascha

UPC Code 842638040016

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/30 g

Serving Sizes 1 bar (30g)

bar

Calories 180

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 46% Cacao Organic Chocolate are 35% in carbs, 63% in fat, and 2% in protein.

carbs: 35%

fat: 63%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 46% Cacao Organic Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 46% Cacao Organic Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Rice Milk Powder* (Rice Syrup Powder, Rice Starch, Rice Flour), Organic Cocoa Mass, Sunflower Lecithin.*