High Protein Meal Bar, Chocolate Peanut Butter

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Brand Ahold

UPC Code 041520027719

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 1 bar (60g)

bar

Calories 240

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 7g 25%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Meal Bar, Chocolate Peanut Butter are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%

fat: 43%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Meal Bar, Chocolate Peanut Butter is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Meal Bar, Chocolate Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Cocoa Powder, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Flavored Layer (Maltitol, Polydextrose, Palm Kernel Oil, Palm Oil, Maltodextrin, Partially Defatted Peanut Flour, Glycerin, Nonfat Milk Powder, Whey Powder, Peanuts, Butter [Cream, Salt], Disodium Phosphate, Salt, Soy Lecithin, Anhydrous Milk Fat, Carrageenan, Sucralose), Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Polydextrose, Roasted Peanuts, Peanut Butter (Ground Peanuts), Maltitol, Gelatin, Palm Kernel Oil, Glycerin, Cellulose, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Folic Acid, Natural And Artificial Flavor, Soy Lecithin, Salt, Sucralose.