Saltie Public Food Database

Vanilla Flavored Dairy-free Creamer Singles

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Brand Silk
UPC Code 036632071743
Data Source USDA

Nutrition Facts

Package Weight 7.3 fl oz/216 mL
Serving Sizes 1 creamer (9ml)
creamer
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 creamer of Vanilla Flavored Dairy-free Creamer Singles are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Dairy-free Creamer Singles is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Dairy-free Creamer Singles is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cane Sugar, Sunflower Oil, Acacia Gum, Contains 2% Or Less Of: Natural Flavor, Xanthan Gum, Sea Salt.

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