Caramel Flavored Snacks Shaped Puffs Eggs

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Brand Cheetos

UPC Code 028400639545

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Caramel Flavored Snacks Shaped Puffs Eggs are 41% in carbs, 57% in fat, and 3% in protein.

carbs: 41%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavored Snacks Shaped Puffs Eggs is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavored Snacks Shaped Puffs Eggs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola And/or Sunflower Oil), Caramel Seasoning (Sugar, Skim Milk, Brown Sugar, Salt, Butter [Cream, Salt], Gum Arabic, Maltodextrin [Made From Corn], Lactose, Sunflower Oil, Natural Flavor, Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], And Buttermilk).