Kitchen, Grilled Chicken Breast Cutlet
🍽
UPC Code
041190460786
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 oz (255g)
Calories
329
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
181mg
60%
Sodium
770mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62g
124%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Kitchen, Grilled Chicken Breast Cutlet are
0% in carbs, 20% in fat, and 80% in protein.
carbs:
0%
fat:
20%
protein:
80%
Carbs to Weight Ratio
The carbs to weight ratio of Kitchen, Grilled Chicken Breast Cutlet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kitchen, Grilled Chicken Breast Cutlet is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Chicken Cutlets (Chicken Beast, Water, Less Than 2% Of Isolated Soy Protein, Kosher Salt, Less Than 0.5% Of Black Peeper, Sodium Phosphates.
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