Saltie Public Food Database

Moringa Green Pea Soup

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UPC Code 60949280031
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/120 G
Serving Size 20g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Moringa Green Pea Soup are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Moringa Green Pea Soup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moringa Green Pea Soup is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Pea Powder, Spinach Powder, Moringa Leaf Powder, Baobab Fruit Powder, Natural Flavor, Spirulina, Garlic Powder, Sea Salt, Onion Powder, Guar Gum, And Lime Juice Powder.

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