Saltie Public Food Database

Chocolate Indulgent Trail Mix

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Brand Weis Quality
UPC Code 041497520718
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.25 cup (28g)
cup
Calories 150
Total Fat 8.5g 11%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Indulgent Trail Mix are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Indulgent Trail Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Indulgent Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate Drops (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin (Artificial Flavoring), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier]), White Chocolate Drops (Sugar, Palm Kernel & Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier]), Golden Raisins, Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Peanut Oil, Salt.

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