Bit-o-honey Candy

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Brand Sathers

UPC Code 075602101080

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 220

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 46g 17%

Dietary Fiber 0g 0%

Sugars 28g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bit-o-honey Candy are 82% in carbs, 16% in fat, and 2% in protein.

carbs: 82%

fat: 16%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bit-o-honey Candy is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bit-o-honey Candy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And/or Safflower And/or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness).