Saltie Public Food Database

Chili With Beans

🌶️
Brand Hormel
UPC Code 037600046978
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 can (213g)
can
Calories 230
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Cholesterol 26mg 9%
Sodium 780mg 34%
Total Carbohydrate 29g 11%
Dietary Fiber 6g 21%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Chili With Beans are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%
fat: 24%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Chili Powder (Chili Peppers, Flavoring), Flavoring, Sugar, Starch (Modified Cornstarch, Cornstarch), Spices, Green Chiles (Contains Citric Acid), Onions, Jalapeno Peppers (Contains Vinegar).

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