Saltie Public Food Database

Shrimp & Lobster Ravioli

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Brand Ahold
UPC Code 688267039263
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 170
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Lobster Ravioli are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%
fat: 29%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Lobster Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Lobster Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Shrimp (Shrimp, Water, Salt), Lobster (Lobster Meat, Water, Salt), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerin, White Wine, Butter, Breadcrumbs (Wheat Flour, Sugar, Yeast, Sea Salt), Flour, Heavy Cream, Sherry Wine, Eggs, Lemon Juice, Paprika Oil (Color), Salt, Spice, Chives, Garlic, White Pepper. Pasta: Durum Flour, Water, Eggs, Tomato Paste, Paprika Oil (Color), Annatto Oil (Color), Beta-carotene (Color).

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