Pork Carnitas

🍽

Brand Archer Farms

UPC Code 085239018231

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3/4 cup (142g)

cup

Calories 109

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 579mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15.1g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Pork Carnitas are 15% in carbs, 29% in fat, and 56% in protein.

carbs: 15%

fat: 29%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Carnitas is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Carnitas is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Pork & Binder Product (Pork, Water, Salt, Black Pepper, Sugar, Dehydrated Vinegar**, Granulated Garlic, Onion Powder, Potato Starch, Natural Flavor**); Salsa (Tomatillos [Tomatillos, Citric Acid], Water, Green Chiles, Roasted Poblano Pepper, Onion, Cilantro, Kosher Salt, Modified Food Starch [Corn], Dehydrated Vinegar**, Cumin, Granulated Garlic, Natural Flavor**).