Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese
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UPC Code
770218300116
Data Source
USDA
Calories
169
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
3mg
1%
Sodium
152mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
6g
21%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese are
76% in carbs, 5% in fat, and 19% in protein.
carbs:
76%
fat:
5%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta-organic Wholegrain Brown Rice Flour. Cheese Sauce Mix-organic Whey, Organic Cheddar Cheese Powder (Organic Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes} Sodium Phosphate, Annatto), Organic Corn Starch, Salt.
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