Saltie Public Food Database

Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese

🧀
UPC Code 770218300116
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 169
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 3mg 1%
Sodium 152mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese are 76% in carbs, 5% in fat, and 19% in protein.

carbs: 76%
fat: 5%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastariso Brown Rice Macaroni & Yellow Cheddar Cheese is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta-organic Wholegrain Brown Rice Flour. Cheese Sauce Mix-organic Whey, Organic Cheddar Cheese Powder (Organic Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes} Sodium Phosphate, Annatto), Organic Corn Starch, Salt.

Also by Maplegrove Foods

Other Foods