Garlic & Garden Herbs Pistachios

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Brand Nichols Farms

UPC Code 095705135546

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic & Garden Herbs Pistachios are 21% in carbs, 60% in fat, and 19% in protein.

carbs: 21%

fat: 60%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Garden Herbs Pistachios is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Garden Herbs Pistachios is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pistachio Kernels, Garlic Powder, Sea Salt, Onion Powder, Spice, Dehydrated Carrots, Expeller Pressed Sunflower Oil, Dehydrated Parsley,dehydrated Chives, Tapioca Malto Dextrin, Xanthan Gum.