Assorted Milk Chocolates

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Brand Lindt

UPC Code 009542007959

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 3 pieces (37g)

pieces

Calories 210

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Milk Chocolates are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Milk Chocolates is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Milk Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Oil (Coconut, Palm Kernel), Hazelnut Paste, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Crisp Rice (Wheat, Rice, Sugar,salt), Milkfat, Butterfat, Artificial Flavors.