Coconut Chocolate Blueberry Minis Protein Bar
🥥
UPC Code
193908000743
Data Source
USDA
Package Weight
9.2 oz/260 g
Serving Sizes
1 bar (26g)
Calories
110
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Chocolate Blueberry Minis Protein Bar are
39% in carbs, 40% in fat, and 21% in protein.
carbs:
39%
fat:
40%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Chocolate Blueberry Minis Protein Bar is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Chocolate Blueberry Minis Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt. Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors.
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