Premium Cream Cheese
🧀
UPC Code
071505021265
Data Source
USDA
Calories
100
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Cream Cheese are
8% in carbs, 85% in fat, and 8% in protein.
carbs:
8%
fat:
85%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Cream Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Cream Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
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