Sesame Teriyaki Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl
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UPC Code
854285000862
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 bowl (240g)
Calories
420
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
86.9g
32%
Dietary Fiber
4.1g
15%
Sugars
17g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Sesame Teriyaki Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl are
83% in carbs, 8% in fat, and 10% in protein.
carbs:
83%
fat:
8%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Teriyaki Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Teriyaki Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (Acidulant), Guar Gum, Xanthan Gum (Thickener). Sauce: Water, Sugar, Soy Sauce (Soybeans, Water, Salt), Spices (Including Red Chili Pepper), Garlic, Onion, Rice Wine, Sesame Oil, Seaweed, Soybean Oil, Glucono Delta Lactone (Acidulant), Rice Vinegar, Salt, Xanthan Gum (Thikener), Citric Acid, Caramel Color. Topping: Sesame Seeds. Vegetable Packet: Carrot, Green Onion.
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