Saltie Public Food Database

Crunchy Coated Peanuts

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UPC Code 757528042943
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Size 38g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Crunchy Coated Peanuts are 37% in carbs, 46% in fat, and 16% in protein.

carbs: 37%
fat: 46%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Coated Peanuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Coated Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Wheat Flour, Modified Corn Starch, Sugar, Dextrose,seasoning [Salt, Sugar, Monosodium Glutamate, Chili Pepper, Hydrolyzed Corn Protein, Xanthan Gum, Sodium Guanylate, Sodium Inosinate, Natural And Artificial Flavors (Milk), Yellow 5, Ascorbic Acid, Yellow 6], Soy Sauce[Molasses, Soy Protein, Salt, Monosodium Glutamate, Sodium Benzoate,cellulose Gum, Yellow 6, Yellow 5, Natural And Artificial Flavors, Red 40,blue 1], Maltodextrin, Gelatin.

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