Saltie Public Food Database

Scone Mix

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UPC Code 859077003199
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz
Serving Sizes 0.25 cup (43g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Scone Mix are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum-free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt.

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