Lasagna Sheets

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Brand Hannaford

UPC Code 041268188543

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 1 sheet (60g)

sheet

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 15mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sheet of Lasagna Sheets are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Sheets is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Sheets is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.