Campanelle Pasta

🍝

Brand Harmons

UPC Code 019646049984

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz (57g)

Calories 210

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Campanelle Pasta are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Campanelle Pasta is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campanelle Pasta is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.