Saltie Public Food Database

Cookies N Cream Premium Ice Cream

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Brand Fat Boy
UPC Code 077865001565
Data Source USDA

Nutrition Facts

Package Weight 30 FL. OZ./887 mL
Serving Sizes 1 sandwich (86g)
sandwich
Calories 210
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies N Cream Premium Ice Cream are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N Cream Premium Ice Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N Cream Premium Ice Cream is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Whole Milk, Wafer (Wheat Flour, Sugar, Caramel Color, Cocoa (Processed With Alkali), Dextrose, Palm Oil, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (Sugar, Corn Syrup), Cream, Non-fat Dry Milk, Crumb (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Palm Oil, Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of The Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Soy Lecithin), Stabilizer (Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Natural And Artificial Flavor.

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