Saltie Public Food Database

Oven-roasted Chicken Bites

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Brand Simmons
UPC Code 072562493163
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 490mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven-roasted Chicken Bites are 4% in carbs, 21% in fat, and 75% in protein.

carbs: 4%
fat: 21%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Oven-roasted Chicken Bites is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven-roasted Chicken Bites is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless White Meat Chicken And Water Contains 2% Or Less Of: Modified Food Starch, Salt, Sodium Phosphates, Carrageenan, Sugar, Yeast Extract, Maltodextrin, Chicken Powder, Dehydrated Garlic, Flavors, Onion Powder, Chicken Broth, Cysteine Hydrochloride, Chicken Fat, Gum Arabic, Citric Acid Garlic Powder.

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