Saltie Public Food Database

Chocolate Chip Mini Cookies

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UPC Code 888670083017
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 bag (28g)
bag
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Chocolate Chip Mini Cookies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Sugar, Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols [Added As An Antioxidant]), Brown Sugar, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Whey, Caramel Color, Natural And Artificial Flavors, Soy Lecithin, Eggs, Natural Flavor.

Also by Wellsley Farms

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