Artisan Renaissance Grain Bread, Renaissance Grain
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UPC Code
021130117857
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
170
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Artisan Renaissance Grain Bread, Renaissance Grain are
72% in carbs, 15% in fat, and 13% in protein.
carbs:
72%
fat:
15%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Renaissance Grain Bread, Renaissance Grain is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Renaissance Grain Bread, Renaissance Grain is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Shredded Wheat, Sunflower Seeds, Shredded Rye, Sesame Seeds, Wheat Bran, Flax Seed Meal, Shredded Soy, Flax Seed, Shredded Malted Wheat, Cultured Rye Flour, Toasted Rye Flour, Toasted Wheat Flour, Soy Flour, Yeast, Corn Syrup Solids, Salt, Spices.
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