Corned Mutton With Juices

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Brand Bedessee

UPC Code 069065041090

Data Source USDA

Nutrition Facts

Package Weight 280 g/9.87 oz

Serving Sizes 2 oz (56g)

Calories 90

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 510mg 22%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Corned Mutton With Juices are 5% in carbs, 41% in fat, and 55% in protein.

carbs: 5%

fat: 41%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Mutton With Juices is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Mutton With Juices is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.