Medium Street Corn Dip

🌽

Brand Casa De Rosas

UPC Code 029358001262

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Street Corn Dip are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Street Corn Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Street Corn Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn (Corn Kernels, Water), Yogurt (Cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Green Chilies (Green Chilies, Water), Cheddar And Cotija Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cultures, Rennet, Annatto Color, Natamycin [Mold Inhibitor]), Onions, Green Bell Peppers, Less Than 2% Of: Water, Salt, Cilantro, Lime Juice, Vinegar, Lactic Acid, Gums (Xanthan, Arabic), Carrageenan, Modified Cornstarch, Spices, Citric Acid, Calcium Disodium Edta (Added To Protect Flavor), Sodium Benzoate (Preservatives).